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Sunday: Perseverance

  • Meaning: the ability to keep going despite obstacles or difficulties
  • Her perseverance in the face of adversity is truly amazing.
  • With perseverance and hard work, he can achieve anything he sets his mind to.
  • The marathon runner’s perseverance paid off when he crossed the finish line.

Monday: Resilience

  • Meaning: the ability to recover quickly from difficult situations
  1. The community showed great resilience after the natural disaster.
  2. She demonstrated remarkable resilience in overcoming her illness.
  3. Resilience is key to success in both personal and professional life.

Tuesday: Authenticity

  • Meaning: the quality of being genuine and true to oneself
  1. She always speaks with authenticity and never pretends to be someone she’s not.
  2. Authenticity is highly valued in the art world.
  3. The author’s authenticity made her memoir a bestseller.

Wednesday: Introspection

  • Meaning: the act of examining one’s own thoughts and feelings
  1. Regular introspection can help improve self-awareness and emotional intelligence.
  2. His journey of introspection led him to make important changes in his life.
  3. Writing is a great way to practice introspection.

Thursday: Fortitude

  • Meaning: courage and strength in the face of adversity
  1. The soldiers showed great fortitude in the battle last year.
  2. He faced the challenge with fortitude and determination.
  3. Developing fortitude is a key component of building resilience in children.

Friday: Take it one day at a time

  • Meaning: a phrase used to encourage someone to focus on the present rather than worrying about the future
  • Sentence 1: He was overwhelmed by the amount of work he had to do, but his friend advised him to take it one day at a time.
  • Sentence 2: She found it hard to imagine life without her ex, but she reminded herself to take it one day at a time.
  • Sentence 3: The road to recovery can be difficult, but taking it one day at a time can make it more manageable.
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