The 30-Day English Plan: 15 Minutes to Fluency

Master English with just 15 minutes a day! In this video, I share my proven 30-day study plan that will help you build vocabulary, learn natural expressions, and gain confidence in English.

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THE SCIENCE EXPLAINED

The Science of Language Learning (1 minute)

  • Brief explanation of spaced repetition and memory retention
    • Spaced repetition: a proven learning method where you review information at gradually increasing intervals, allowing your brain to form stronger memory connections over time
    • Memory retention: refers to your brain’s ability to store and recall information effectively, which improves when you engage with the material multiple times in different ways
  • Why 15 minutes daily beats 2 hours once a week

THE 4 CATEGORIES / TYPES

The Four Activity Types (2 minutes)

  • Input Days
    • Input: Learning new information by seeing, hearing, or reading it, which creates initial memory traces
    • Learning 1 vocabulary word, 1 expression, and 1 idiom
  • Process Days
    • Process: Analyzing and understanding the information by connecting it to what you already know, which strengthens memory pathways
    • Finding synonyms, images, and example sentences
  • Output Days
    • Output: Using the information actively through speaking or writing, which solidifies learning and builds practical language skills
    • Creating personal sentences
  • Review Days
    • Review: Taking time to revisit and strengthen your understanding of previously learned material, which helps move information from short-term to long-term memory
    • Reviewing everything from the previous 6 days

EXAMPLE [TOPIC 1 : Days 1 – 7]

Week 1: Food and Cooking [STEP 1 – PICK A TOPIC]

Day 1 (Input):

  • Activity: Find 1 vocabulary word, 1 expression, and 1 idiom and make sure they each relate to the topic.
    • Vocabulary: “savor” (to enjoy food or an experience slowly and completely)
    • Expression: “To have a sweet tooth”
    • Idiom: “The best thing since sliced bread”

Day 2 (Process):

  • Activity: Find 3 synonyms for the vocabulary word, 1 image for the expression, and 3 example sentences for the idiom.
    • Vocabulary synonyms: Find 3 synonyms for “savor” (relish, enjoy, appreciate)
    • Expression image: Find an image that represents “having a sweet tooth”
    • Idiom examples: Find 3 example sentences using “the best thing since sliced bread”

Day 3 (Output):

  • Activity: Write one sentence for each term that relates to your daily life:
    • Vocabulary: “I savor my morning coffee before starting work.”
    • Expression: “My sister has such a sweet tooth that she keeps chocolate in every drawer.”
    • Idiom: “My new rice cooker is the best thing since sliced bread—it makes perfect rice every time.”

Day 4 (Input):

  • Activity: Find 1 vocabulary word, 1 expression, and 1 idiom and make sure they each relate to the topic.
    • Vocabulary: “appetizing” (looking or smelling so good that it makes you want to eat it)
    • Expression: “To eat like a bird”
    • Idiom: “A piece of cake” (something very easy to do)

Day 5 (Process):

  • Activity: Find 3 synonyms for the vocabulary word, 1 image for the expression, and 3 example sentences for the idiom.
    • Vocabulary synonyms: Find 3 synonyms for “appetizing” (delicious, mouth-watering, tempting)
    • Expression image: Find an image that represents “eating like a bird”
    • Idiom examples: Find 3 example sentences using “a piece of cake”

Day 6 (Output):

  • Activity: Write one sentence for each term that relates to your daily life:
    • Vocabulary: “The appetizing smell of fresh bread always makes me stop at the bakery on my way home.”
    • Expression: “My friend eats like a bird during the week but enjoys big meals on weekends.”
    • Idiom: “Learning these new English phrases is a piece of cake when I practice a little each day.”

Day 7 (Review/Rest):

  • Activity: Review everything from Days 1-6
  • Challenge: Try to create a short story using at least 3 of the terms you’ve learned this week
  • Reflection: Write down which terms were easiest to remember and which were most challenging

30 DAY PLAN [5 TOPICS + BREAKDOWN]

The Four Activity Types

  • Input Days (Days 1, 4, 8, 11, 15, 18, 22, 25)
  • Process Days (Days 2, 5, 9, 12, 16, 19, 23, 26)
  • Output Days (Days 3, 6, 10, 13, 17, 20, 24, 27)
  • Review Days (Days 7, 14, 21, 28, 29, 30)

Topic Schedule

  • Days 1-7: Food and Cooking
  • Days 8-14: Travel and Transportation
  • Days 15-21: Work and Career
  • Days 22-28: Technology and Social Media
  • Days 29-30: Review Everything
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